- Do a little more, each day.
- Tell myself I am worth it and beautiful.
- Take time for me everyday.
- Rest when needed.
- Keep moving.
- Pray for others and myself.
- Be with people who treat me well.
- Follow my intuition and heart.
- Enjoy time alone, with family, friends and my dog.
- Have fun and go on adventures.
- Try new things.
- Don’t dwell on my past or worry too much about my future. Stay in the present.
- I’m good and needed.
- I am light and spread light.
- I am blessed and share my blessings.
- Respect others and be open-minded.
- Keep learning and growing.
- Grow in faith.